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Gastric bypass surgery is a major step toward achieving long-term weight loss and improved health, but the recovery period plays an equally important role in overall success. A healthy recovery involves more than allowing the body to heal after surgery. It includes adapting to new eating habits, following medical guidance, maintaining proper nutrition, and developing lifestyle changes that support lifelong wellness.

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Matcha Powder Guide: Do’s and Don’ts, Taste and Health Perks

The leaves get ground into this super fine, delicious green matcha powder, and when you make your drink, you’re whisking that whole powder into water.

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